Slept great

Trying to rid my house of carbs today. Not going crazy or anything I hardly have any food in the house at all. Just had cereal for breakfast probably peanut butter sandwich for lunch. Having a baby shower this evening so their will be cake and finger foods. Then the store either after the shower or in the morning. Now to sweep this pet hair covered house then a nice swim.
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Had a full day

A variety packed Friday had one visit then watched a movie with my sister then sat by the pool and swam, got ready and ate at Bob Evans, then Mariah's gymnastic meet, then a little gaming and home to make some videos for my other blog. During my variety packed day I have decided to try the South Beach again. It worked before and I am so sick of counting calories. My weight has stayed the same so that is good. I need to get away from carbs. They zap my energy and having me craving food all day hungry or not. I think I will start Sunday since I have no food in the house.
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Eat like a skinny person

Well I am pleased and shocked to discover I only gained half a pound this week with so much food and such little exercise. I did get a 70 min swim yesterday despite an all day headache. I want to learn to eat like a skinny person. I want to take small bites, not clean my plate every meal, not eat because it is there,etc. I want to hit someone when they say 'I forgot to eat lunch' I wake up thinking about lunch how can I forget something as important as lunch. Skinny people forget lunch!!!
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Been away

At a conference at a resort 3 days this week, ate very healthy but way too much food. Scared to way myself this morning, supposed to work but bad sinus headache. Just an UGH day today
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This is for someone I know that needs prayers right now

“The light of the body is the eye; if therefore, thine eye be single, thy whole body shall be full of light.” 3 Nephi 13:22

End of the season

Ate the last cucumber yesterday morning then last evening we mowed the garden down, picked the last of the potatoes, squash and green beans. I have been doing much better than normal since I think I had a high blood sugar scare. I have always had normal blood sugars and Friday Amy who has gestational diabetes let me check mine and it was 153. I had had a huge breakfast and a small lunch of a peanut butter fiber bar about 20 min prior to that test. So I looked that number up and read on one site that was normal and on others that is high. So high or not I am doing much better eating and exercising.
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Turning into a monkey

I have eaten 3 bananas this evening. I guess there could be worse snacks but when counting calories that is almost 300. Other than the banana binge I have done decent this week. The scale already down 2 lbs. Hoping for a successful weekend as well.
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