Sunday, August 22, 2010

First Day

Had a great first day even though my sister made macaroni and cheese for dinner and there was left over shower cake in her fridge. I did not cheat at all. This is my evening snack sugar free jello and cool whip free. Even got some exercise in
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Chicken for Breakfast

Starting low carb eating the South Beach way. Nothing in the house to eat so chicken for breakfast. My sister says I won't last 3 days and with all my diet failures she could be right but I won't know til I try. I know I have lost 30 lbs and I am proud of that. I am off to the store
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Saturday, August 21, 2010

Slept great

Trying to rid my house of carbs today. Not going crazy or anything I hardly have any food in the house at all. Just had cereal for breakfast probably peanut butter sandwich for lunch. Having a baby shower this evening so their will be cake and finger foods. Then the store either after the shower or in the morning. Now to sweep this pet hair covered house then a nice swim.
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Friday, August 20, 2010

Had a full day

A variety packed Friday had one visit then watched a movie with my sister then sat by the pool and swam, got ready and ate at Bob Evans, then Mariah's gymnastic meet, then a little gaming and home to make some videos for my other blog. During my variety packed day I have decided to try the South Beach again. It worked before and I am so sick of counting calories. My weight has stayed the same so that is good. I need to get away from carbs. They zap my energy and having me craving food all day hungry or not. I think I will start Sunday since I have no food in the house.
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Saturday, August 14, 2010

Eat like a skinny person

Well I am pleased and shocked to discover I only gained half a pound this week with so much food and such little exercise. I did get a 70 min swim yesterday despite an all day headache. I want to learn to eat like a skinny person. I want to take small bites, not clean my plate every meal, not eat because it is there,etc. I want to hit someone when they say 'I forgot to eat lunch' I wake up thinking about lunch how can I forget something as important as lunch. Skinny people forget lunch!!!
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Friday, August 13, 2010

Been away

At a conference at a resort 3 days this week, ate very healthy but way too much food. Scared to way myself this morning, supposed to work but bad sinus headache. Just an UGH day today
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Tuesday, August 10, 2010

This is for someone I know that needs prayers right now

“The light of the body is the eye; if therefore, thine eye be single, thy whole body shall be full of light.” 3 Nephi 13:22