Exercise

Exercise in the morning is the best feeling, why don't I do it everyday, back on track, not even hungry, getting ready for 4 visits, gotta pack my lunch
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Supper

Good day eating so far, but massive headache, good visits, need to do billing but no internet and still write some reports.
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Slept

Slept decent not great, scale moving in wrong direction despite lowering to 1300 cal from 1500, so on bike this morning for 30 min and sweatin like a pig, now shower and 5 visits today
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Lack of sleep

Planted these flowers, still not sleeping, really getting to me along with allergies, only 3 visits, ate well today.
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Sleep

I hope I sleep this well tonight, no exercise today, sore from yesterday, crappy dinner so ate some cheese and grapes.
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I love grapes

Still can't sleep, grocery store and cleaned house, toast for breakfast, half pieces cheese and some pepperoni for lunch, grapes for snack, sweating like a pig.
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No sleep

Worked like a dog yesterday, my eating was perfect but for some reason I literally never went to sleep last night
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