Nap

Just woke from a much needed nap on the sunny sandy shore
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Afraid

I have been avoiding this blog because of my fear of the scale. Since I have started this blog I have lost 7 lbs, which is not so bad. I have done Lost It, Weight Watchers and South Beach. I have lost great on each when I stick to any program as long as I add exercise. That is where I am now, I am eating healthy but not exercising. I need exercise motivation.
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I'm just Lazy

Even though my knee injection didn't fully work it did take off the edge of the pain, so I had intended to exercise when I got back from vacation. Well it is now Thursday and I have not exercised once. I have not even went to the store to get my low carb foods. I have lived on crackers and peanut butter all week. UGH
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I am home

And this is a part of my mountain of laundry which I am not complaining I love doing laundry just not always so much at one time. Good news is I lost 1.5 pounds while on vacation. Bad news is my last knee injection really didn't work so unable to walk much at the beach. Starting back on low carb today though since it was a carb frenzy on vacation.
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Almost home

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